Mindfulness – a link to an exercise
Mind.org – mental health charity
Northumberland Self Help – PILs for mental health problems
Mood Gym – Online help for anxiety and depression
How to switch antidepressants – Mims online guidance
Combining antidepressants – A review of evidence from BJPsych
Antipsychotic induced hyperprolactinaemia – OUH guidance for identification, monitoring and management
CBT book for the keen reader – Mindfulness: A practical guide to finding peace in a frantic world by Williams & Penman
CBT – if struggling to concentrate – Living in the Moment: with Mindfullness Meditations by Anna Black
Prescribing in psychiatry – Maudsley Prescribing Guidelines by Taylor & Paton link to book
Mindful Eating – book options
